It is very important to be drinking at least half your body weight when you are taking Ace. Reason being is that Ace is flushing all that fat it's breaking down out of your body. If you do not drink enough water the fat will stay in place and you are not losing anything. I drink a huge water bottle + more if I possibly can to keep flushing it all out. I didn't start off drinking 64 oz. one time, in fact I started drinking only one water bottle at a time before I started Ace and continued to climb until I got to 64 oz. + so it helped a lot. I tried other ways of losing weight and it just was not working! I even tried another weight loss product by another direct sales company and did not see the same kind of loss I have had with Ace. Drinking water also helps your body in many other ways like keep you from having muscle cramps; flushes out your kidney's; and flushes out the fat in your body. Today I was having a very hard time staying away from SODA and I kept chanting in my head, I must drink water not soda and I managed to make it through the day without even touching one! I did the happy dance and got a lot of support from friends and family on Facebook for not touching it.
